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Sunday, 7/18/2010 Running Journal

How I felt: Good
Weather: Sunny
Run Terrain: Dirt track

Run Type: 9 miles, 1:22:36, 9:10/mile pace.

Notes: Man am I tired after that run! Probably should not have run in the middle of the day. Gets a little warm for my liking. So I plowed through 9 miles and the time has come to choose a path. A decision must be conjured forth regarding this half-marathon business. Hmm... I could take a page out of Lebron's book and schedule an hour-long special on ESPN. The proceeds going to charity, of course...

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Purple Tentacle
mike
Michael Rutledge

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