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Running journal (03/08/2011) - 6 miles

Run type: 6 miles (9.66 km)
Start time: 6:45 am pst
Duration: 0:49:12, 8:12/mile (5:05/km)
Terrain: Asphalt road
Weather: Partly cloudy, 51 degrees F
Running music: Washed Out - Life of Leisure EP
How I felt: Tired but pretty good

Notes: 6 miles, 10x10 push ups, 10x10 sit ups.

My Nike+ running data can be found here.
My GoogleDocs running data can be found here.


X-posted to dailyexercise

Comments

( 2 comments — Leave a comment )
coffeechica
Mar. 8th, 2011 09:31 pm (UTC)
Haha, I love the new userpic :D
mike
Mar. 8th, 2011 09:35 pm (UTC)
No time for love, Doctor Jones!
( 2 comments — Leave a comment )

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Michael Rutledge

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