Run Type: 6 mile neighborhood run
Duration: 0:48:53, 8:08/mile pace
Time: 11:00am
Run terrain: Asphalt road
How I felt: Good
Running music: David Bowie on shuffle

Notes: 6mi run, 10x10 push ups, 10x10 sit ups. 40 miles this week.

X-posted to dailyexercise