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Running journal (11/17/2010)

I haven't been posting my running data recently because it seemed I was the only one reading it, lol. That doesn't seem to be the case so I'll return to my regular updates, starting today!

Run Type: 6 miles total, 3 miles at threshold pace (7:32/mile)
(1:51, 1:51, 1:50, 1:51 (7:23)) (1:52, 1:54, 1:51, 1:50 (7:27)) (1:52, 1:48, 1:50, 1:47 (7:17))

How I felt: Good
Weather: Sunny
Run Terrain: Dirt track

Notes: Decided last night which two marathons I'll be running over the next year and a half. My first marathon will be the San Francisco Marathon in July and then the Disneyworld Marathon early in 2012. I'm running around 30 miles a week right now and I'll gradually be increasing my weekly distance as I start my training for marathon #1.

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Purple Tentacle
mike
Michael Rutledge

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