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Friday, 7/16/2010 Running Journal

How I felt: Good
Weather: Sunny
Run Terrain: Dirt track

Run Type: 6 miles, 52:12, 8:42/mile pace.

Notes: I definitely prefer running in the morning instead of the evening. Something about the cold air hitting me right after I get up makes the run so much more relaxing. Felt pretty good today. My condition following Sunday's 9 mile run will be the deciding factor in the 1/2 marathon decision.

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Purple Tentacle
mike
Michael Rutledge

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