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Running journal (04/23/2011) - 6 miles

Run type: 6 miles (9.66 km)
Start time: 1:30 pm pst
Duration: 0:45:31, 7:35/mile (4:42/km)
Terrain: Aphalt road
Weather: 60 degrees F, partly cloudy
Running music: Oingo Boingo on shuffle
How I felt: Pretty good

Notes: 10x10 push ups, 10x10 sit ups. Missed two days this week, miles are down. Jump back up to 50 next week? Prolly. Also, finished Portal 2 single player today. I could go for a big salad right now.

My Garmin Connect running data can be found here.
My GoogleDocs running data can be found here.

X-posted to dailyexercise

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Purple Tentacle
mike
Michael Rutledge

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