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Running journal (03/26/2011) - 7 miles

Run type: 7 miles (11.27 km)
Start time: 11:45 am pst
Duration: 0:56:10, 8:01/mile (4:59/km)
Terrain: Asphalt road
Weather: 52 degrees, partly cloudy.
Running music: Nine Inch Nails - With Teeth
How I felt: Pretty good

Notes: 10x10 push ups, 10x10 sit ups. Signed up for the Disneyworld Marathon last night.

My Nike+ running data can be found here.
My GoogleDocs running data can be found here.

X-posted to dailyexercise

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Purple Tentacle
mike
Michael Rutledge

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