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Running journal (03/04/2011)

Run type: 10 miles (16.09 km)
Start time: 5:45pm pst
Duration: 1:25:12, 8:31/mile (5:17/km)
Terrain: Asphalt road
Weather: Partly cloudy, 58 degrees F.
Running music: Pixies - Doolittle and Surfer Rosa on shuffle
How I felt: Comfortable

Notes: Supposed to run 6 but ran 10 instead. 10x10 push ups, 10x10 sit ups. 376 miles to purple on the Nike running site, lol. Maybe they have a video of Prince congratulating me for all them miles I run.

X-posted to dailyexercise

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Purple Tentacle
mike
Michael Rutledge

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