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Running journal (01/28/2011)

Run Type: 6 mile neighborhood run
Duration: 0:48:53, 8:08/mile pace
Time: 12:00pm
Run terrain: Asphalt road
How I felt: Good
Running music: Sleater-Kinney on shuffle

Notes: 6mi run, 10x10 push ups, 10x10 sit ups. 6mi yesterday, on pace for 40 this week. I don't understand what keeps people on the sidewalk from walking in a straight line. Guy today wandered right into my path. Actually brought my run to a complete stop and he looks up at me with this great "ugh..." face with a half smirk. I'm a peaceful soul but I almost dropped him right there. That is the first time (and hopefully last) that I feel so annoyed at a stranger on the street.

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Purple Tentacle
mike
Michael Rutledge

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